With pregnancy comes all the parenting decisions along the way. They begin just about....welp....immediately! One decision to think about before your baby comes is finding the right pediatrician for your family. Follow our tips to help you find the perfect provider! TIP #1- Aligning with the care philosphy Just like us doulas say about aligning [...]
This Mother's Day there are new mothers everywhere are ready to be celebrated for the first time. New parents share their glowing photos on Instagram and Facebook. Visitors bring gift bags filled with tissue paper wrapped new outfits and baby toys. The early days of motherhood while a joy and a celebration are more than [...]
Doula tips for success! So perhaps you have all the things. You got the diapers, you got all the feeding supplies. Now what?! TIP #1 CREATE STATIONS FOR FEEDING AND diaper CHANGES It's a good idea to have all your things gathered in specific spots. Popular spots of diaper changing is near where they sleep, [...]
Doulas want birthing folk to recover and heal the fastest and smoothest they can. Taking care of yourself after birth is important. These tips will help those planning for or currently recovering from a cesarean birth.
One postpartum mood and anxiety disorder may be more common than you think. Learn more about postpartum anxiety.
The feeling of loneliness. So many of us are experiencing it. So many things can factor into being lonely. Did you know it is a common feeling of new parents? Loneliness and isolation are often feelings described by new parents. If you find yourself nodding along, know you are not the only lonely new parent. [...]
the secret to How to be happy. We all want to be happy. Happiness is something we all strive for. I mean I'm super into it. I also feel like lately we are all understanding more that caring for ourselves matters. Especially for our happiness. The phrase "self-care" certainly is thrown around a bunch lately. [...]
As Postpartum & Infant Care Doulas we are experts at helping families feel more comfortable once their baby is born. Aside from instilling confidence in this new parent role we also know that the early postpartum time comes with some physical discomfort too. We are often asked, "What supplies should we have at home for [...]
This Sunday is Mother's Day! What a special day to honor those who raised us and to be celebrated as we raise the next generation. There's tons of marketing and different ideas for what to gift a new mom. But what do they really want this year? First off, let's address the elephant in the [...]