Resources

Who is Metro Detroit Doula Services? | Meet Kelly Galle

Who doesn’t love a warm smile and someone always there to laugh with you or get real with you? This is Kelly Galle. Her compassion and heart for new families is huge. Take a moment to learn more about her!

What are your favorite resources for expecting parents/new families?

I love “Moms on Call.” They have books based on the age of your child.  “The Contented Baby” basically taught me how to care for a baby.  I also love “Mama Natural” for pregnancy. 

Tell us about your family!

My husband and I have been married for 3 years. We have two black cats that I brought to the relationship. Then we adopted our miniature schnauzer, Eloise, in 2015. After Eloise we adopted our special needs dog, Tallulah Belle, in 2017. In 2018 we had our son, Harrison.       

Look at those matching pineapple shirts! <3

What do you love about being a doula?

I love that I can be a part of someone’s life during such a special and unique time. I feel honored that families let me in their home and trust me with the thing(s) that matter most to them. 

Give us your best piece of advice to expecting parents/new families.

In the words of Samuel L. Jackson in Jurassic Park, “hold on to your butts!”

But seriously being a new parent can be really hard. It’s OK to not be OK. But remember your well-being still matters. It’s OK to ask for help. You can’t pour from an empty cup, as they say. 

If we turned on the radio in your car, what would we hear?

You would hear a true crime podcast. I’m obsessed with true crime. I really like Wine and Crime and True Crime Garage. 

What are you reading now?

The Last House Guest by Megan Miranda

What’s your favorite show/movie, vacation, food, hobby?

I love Parks and Rec. I just saw the movie Dumplin’ and I loved it. My favorite vacation was to Belize.  My favorite food is chips and salsa. And I love cleaning, like really love it. 

Who is your role model? 

Rose from Golden Girls or David from Schitts Creek.

What is your favorite thing to do on a day off?

I don’t think parents have a day off. But I’m a homebody so I like to be with my family, order takeout and watch Netflix. 

If you could have a superpower, what would it be and why?

I would astro-project  because I feel like I could get a lot done while also sleeping. Controlling the weather would be great too. 

What is your favorite song to karaoke?

I don’t karaoke because I care about my fellow humans. But I guess “Wherever, Whenever” by Shakira because I love Shakira’s hair. 

Call us today to ask about Kelly being your Postpartum & Infant Care Doula for your family! We think her curls are up there with Shakira’s 🙂

586-960-5993 or info@metrodetroitdoulaservices.com

Guest blog: Moving with a growing family

When life changes, most people tend to make a move.  One reason moving occurs is usually because your family is growing.  So whether you are expecting your first child, or your fourth, your needs from a home will change too.   You have to think about what kind of childhood you envision your children to have. Size, budget and location are all important things when thinking about the future of your family.

When thinking about your future home, you have to think about timing. Did you want to move into a home before you have children and grow into it, or did you want to buy a home after you have kids. No answer is right, it depends on your preference.   If you bought a home before kids, you will not have to worry about moving when you’re busy learning how to be parents.    It will give first time parents a sense of security and comfort while learning how to parent their new bundle of joy.

 If you chose to wait till after you have kids to move, you will have a better sense of how you parent and what is important to you as a parent.  Whether you value the school systems, open-concept floor plans to keep an eye on the kiddos or even storage space. You can get to know what your needs and desires are after having children to have a better idea of what your new home has to offer you before you buy.

Here are some important tips to remember when moving with your babies!

Before your make the move:  Stick to a routine. 

Do not let moving and packing get in the way of your regular routines. Create a moving calendar to achieve small goals when packing.  Take it day by day and try to spread out packing over a period of time instead of in a few days.   If you decide you want or have to pack up quickly, use childcare. When boxes and furniture are being carried in and out, keep the kids safe with trusted professionals or family members.

Pack a suitcase that will include your daily needs for at least 3-4 days.  This way you know where to access diapers, pacifiers, toys, clothes, food, and blankets.  It may take you a while to unpack or to find these things in boxes.  Utilize a suitcase to keep these important things in one area that is easily accessible. 

When you’re moving in: Unpack the child’s room first, so they have a safe place to sleep that feels familiar.

You’re going to want to have a safe space for your baby when unpacking is being done.  Small furniture pieces, and other tools will be in use during the first few days.  Parents are going to want to baby proof the home as soon as possible. Parents, learn about your new home as much as possible. Check windows, locks, alarms, secure dangerous things right away when unpacking such as cleaning products, medicines, and tools. You will also want to ensure that the flooring is safe as far as sharp staples or nails coming out of the carpet.

Now that you moved in: Enjoy your new life with your family. 

Get ready to watch your child grow and explore in the life that you envisioned for them.

Guest blog by Ariel Radtke, Real Estate Agent

Ariel is familiar with transitions and the challenges of family life while moving. She has a great energy and will help you along the way. Check out her website to learn more about Ariel and what she has to offer!
https://arielradtke.kw.com/

May is Preeclampsia Awareness Month. Do you know the signs?

If you are pregnant, or if you have been pregnant before, you have probably heard of preeclampsia. It’s a condition that can occur during pregnancy and maybe you or someone you love had it.

Preeclampsia can be an extremely serious pregnancy condition that can happen at any time. There are usually warning signs, however, and moms-to-be who get regular prenatal care are generally screened for them at doctor visits.

So, what is it? It’s a hypertensive condition that affects mom AND baby and occurs in 5-8% of all pregnancies, according to the Preeclampsia Foundation. It usually occurs after the 20-week mark of pregnancy and it can occur up to six weeks AFTER delivery. The foundation estimates that hypertensive disorders in pregnancy like preeclampsia cause 76,000 maternal and 500,000 fetal deaths annually.

It’s important to know the warning signs, even though some women with preeclampsia have no symptoms. To learn more, read on:

High blood pressure

One of the main signs of preeclampsia is high blood pressure. You can’t tell if you have high blood pressure; it has to be measured by a medical professional. That’s why it is so very important to have proper prenatal care.

pre e 1

Proteinuria

This is a fancy word for “protein in your pee.” And it’s also why your doctor has you pee in a cup during prenatal visits. Your doctor should be checking the protein levels in your urine during visits, to see if the level is changing.

Headaches and nausea

These can be common pregnancy symptoms OR they can be signs of preeclampsia. It’s hard to tell, right? If you have a migraine-like headache that lasts a long time or is exceptionally painful or changes in your vision, call your doctor.

Also, if you have vomiting that happens after the 20-week mark and comes on suddenly, call your OBGYN or midwife. It could be something as simple as food poisoning or a virus but it’s best to be checked out.

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Swelling

Many women swell during pregnancy, especially in their feet and for the most part, this is an annoying and normal part of the experience. However, if you have swelling in other areas like your face or hands or excessive swelling in your feet, call your doctor.

Pain

Aches and pains are common during pregnancy, especially as baby grows and moves. However, if you have stomach or shoulder pain that comes on suddenly, it could be a warning sign of preeclampsia.

Metro Detroit Doula Services

We want you to have a safe and healthy pregnancy!

 

Families Experiencing Loss and Infertility | Resources

From the moment you get a positive test, your dreams and hopes for this new baby comes to life in thoughts of the future, planning, and expectation.  On the other side, you may never get a positive test, or you have had children and now it isn’t working; that all comes with it’s own weight of disappointment and discouragement.

Miscarriage, loss, and infertility are trying times for all families.  When we come face to face with our deepest feelings, it can actually be a lonely place and feel like no one can truly relate.  Many will try to cheer you up, give positive spins on the situation and say well intentioned statements to you because they want to try to help you feel happy again.  However, dismissing or shoving away our feelings doesn’t help us deal with our pain.

Your feelings are real.

…they are valid, and it’s completely ok to have them, talk about them, & express them.  It’s all part of the process in coming through to the other side of the darkness.  Below you will find lists of helpful resources when going through such an event in the Metro Detroit area.

Bereavement/Loss/Miscarriage In-Person Groups/Websites –

Counselors –

  • Embracing Life Counseling – Laurette Lipman
  • Tina Gutman, LMSW
  • Laurel Hicks
  • James Blundo, PLLC

Books –

  • A Gift of Time: Continuing Your Pregnancy When Your Baby’s Life is Expected to Be Brief by Amy Kuebelbeck
  • Celebrating Pregnancy Again: Restoring the lost joys of pregnancy after the loss of a child by Franchesca Cox
  • Not Pregnant by Cathie Quillet (Infertility)
  • Sufficient Grace by Kelley Gerken
  • Empty Arms: Coping with Miscarriage, Stillbirth & Infant Loss by Sherokee Ilse
  • I’ll Hold You In Heaven by Jack Hayford

Online support recommendations from fellow moms we know:

  • Resolve – The National Infertility Association
  • The Bump miscarriage/pregnancy loss board
  • Facebook group: Miscarriage, Stillbirth & Infant Loss – 3.4K members
  • Metro Detroit Share

Grieving family members usually find it helpful to continue talking about the situation as much as needed, as often as needed and allowing themselves to feel the full range of their emotions.  It’s ok to be both happy and sad at the same time, there is nothing wrong in that.

It can also be healing to do something special to honor your baby like a dedicated memorial stone at the zoo, planting a tree, create a blog or a website, celebrating birthdays, holding on to mementos, also wearing pins, getting tattoos, or applying car stickers of remembrance can help to heal as well.

Sending out virtual hugs those of you in this spot, dealing with life’s unfairness and processing that our worlds will forever be changed or missing something.

If you have something you feel would be beneficial to add to the list above, please let us know by commenting below.

Metro Detroit Doula Services

If you have any questions or needs, we are here for you & will do our best to help.  Give us a call or connect with us via email at info@metrodetroitdoulaservices.com, also on Facebook, Twitter or Instagram.